Do you avoid pasta for fear of its effect on blood sugar? You don’t have to. The key is to start thinking of pasta as a side ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Scientists discover that consuming the aquatic plant after meals reduces blood sugar levels by 20 percent in at-risk diabetes ...

Children living in low-income areas with limited food access during early childhood are at greater risk for higher BMI and ...