It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Unlike food pantries, which are often open intermittently and ... Initially, the program leaders had considered giving patients pre-assembled baskets with diabetes-friendly foods, Walton said, but, ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone ...

especially around food, play a critical role in diabetes prevention. The “Prevention is Power” message aims to educate the public on the importance of healthy eating. The campaign offers practical ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

We’re here to help every step of the way with practical, family-friendly ... and sugary snacks with naturally sweet foods like fresh fruit. – Sleep Well: Quality sleep is essential for preventing ...

With more people being diagnosed with diabetes at younger ages or needing emergency care for acute diabetic episodes, LCMC ...

Holmes is one of the organizers for the statewide Dining with Diabetes course that is offered online and in-person through ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.