Byrdie on MSN12mon
What Is The No-Sugar Diet? Everything You Need to Know, According to Nutritionists
Sugar has been associated with numerous health conditions, including type 2 diabetes and heart disease, over the past few ...
Health.com on MSN20m
This Popular Ingredient Might Make You Age Faster, Study Shows
A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...
8 High Protein Cereals to Start Your Busy Day Off Right
Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...
Dietitians Reveal the 8 Best High-Protein Cereals For Meeting Your Protein Goals
Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...
The Southern Maryland Chronicle on MSN20m
92% of Maryland Drivers Snack on Junk Food, Study Finds
A recent survey by Potamkin Hyundai paints a concerning picture of Maryland’s commuters, revealing that the state has some of ...