Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Age, lifestyle, and simplicity played a big role in how people with type 2 diabetes chose their diets. Younger adults tended ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...