Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Beta carotene, specifically, is converted by the body into vitamin A, which is important for healthy skin, vision, and ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...