Sugar has been associated with numerous health conditions, including type 2 diabetes and heart disease, over the past few ...

The keto diet has surged in popularity in the past few years, but it’s not really a new way of eating. Doctors have long advised diabetic patients to watch their carbohydrate intake. Foods with a ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...