A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...

Persistent colonizing species (PCS), the good guys, help maintain a healthy gut. But there’s another type, transient ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Consider connecting with a dietitian about how to continue incorporating culturally relevant foods into your meals if your diabetes management plan includes changes to your diet. Diabetes burnout ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...