New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
Doctors have long advised diabetic patients to watch their carbohydrate intake. Foods with a lower ... of a healthy low-glycemic diet. Grains include barley, wholegrain pasta, and sourdough bread. The ...
If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...
“They can often be identified by a long list of ingredients ... less processed foods and drinks.” Also remember that diet isn’t the only factor that contributes to diabetes risk, she said.
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.