For millions of Indians, rice remains a staple on the dining table, yet in the age of rising diabetes, it has also become a ...

Avoid over-eating processed or fried foods, as well as calorie-dense items like mashed potatoes and stuffing-- to keep you ...

Rice is often blamed for India’s soaring diabetes rates, but an expert says it’s time to shift the focus from fear-driven food myths to the country’s underlying metabolic crisis.

Professor Naveed Sattar said menus should be adapted to include smaller versions of meals that contain fewer calories, as ...

Managing stress is equally essential, as emotional strain can trigger spikes in blood sugar. Brief moments of deep breathing, ...

Millions grappling with pre-diabetes can reverse the condition through strategic lifestyle changes. Experts highlight managing stress, prioritizing sl ...

Diabetes is rising due to lifestyle factors like less activity and more screen time, not just sweets. Genetics also plays a role. Parents must recognise warning signs in children and promote healthy ...

Juices often feel like healthy go-to drinks: refreshing, convenient, natural. But for someone managing diabetes, they can also be tricky. After all, even fruit juices contain sugars that your body ...

Dried fruits are often celebrated as healthy — full of fiber, vitamins, and antioxidants. But for someone with Diabetes mellitus, these snacks can be tricky. The dehydration process removes water and ...

A major portion of the Nickel Plate Trail, connecting Indianapolis with Hamilton County suburbs, is set to open Tuesday. A ribbon-cutting event scheduled for 4 p.m. will celebrate the opening of the ...