The towering burger and ballooning bagel have withstood public health campaigns, but a new movement to shrink servings is finally gaining traction.

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

The first step to dealing with this new reality in your life is to realize that there are a lot of resources and support ...

Wondering how you can effectively incorporate dietary guidelines into their daily routine to improve nutritional balance and ...

The Brussels, Belgium-based International Diabetes Federation (IDF), an umbrella group composed of more than 240 national diabetes associations in over 161 countries and territories, said that in 2021 ...

Diabetes is a chronic condition where the blood sugar level is too high. Insulin, a hormone produced by the pancreas, removes sugar from the blood and moves it into cells for the body to use. In ...

This condition is also known as hyperglycemia, which can lead to symptoms such as: Therefore, it is important to note that portion control is extremely important for people with diabetes.

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes ... they may even be good for you. Portion control is the second part of the equation.