You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Swiftly achieving glycemic control after a diagnosis of gestational diabetes can bring the baby's risk of obesity in ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Leafy Greens: Vegetables like spinach, kale, and collard greens are low in calories and carbohydrates, making them excellent choices for managing blood sugar levels. Cinnamon: This spice has been ...

Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed ... type 2 diabetes (42). Additionally, studies show that exercising while on a lower-calorie diet is more effective ...