You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's ...

Looking to limit your meat consumption? This 7-day vegetarian meal plan will help you eat a little healthier. We outlined ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...