What does conformity mean to you? Today, you may feel challenged to maintain your individuality and to be like others. What makes you unique, Scorpio? Do those traits lose their impact when you ...

A grant from Build-A-Bear Foundation and First Book Marketplace brought books and teddy bears to Cascade Brook’s fifth ...

Five minutes of daily exercise can lower blood pressure Replacing sitting with 20-27 minutes of exercise reduces heart disease risk High-intensity exercise is more effective than walking for blood ...

Experts have discovered that merely adding five minutes of activity to your daily routine could significantly lower your blood pressure and safeguard your heart. A recent study has shown that even ...

Keen to discover if his daily routine is part of the reason the royal is so sprightly in his seventies, we spoke to personal trainer Chloe Thomas for her expert opinion. "Pull-ups have lots of ...

The BloodHorse and BloodHorse.com have always been required reading in the Jones house ... and more—have the free PDF emailed to you in a daily newsletter or view it on your mobile app, and ...

Avoid shopping or important decisions from 10:30 PM to 11:15 PM PST today. After that, the Moon moves from Aries into Taurus. Jan 20-Feb 18 Feb 19-Mar 20 Mar 21-Apr 19 Apr 20-May 20 May 21-Jun 20 ...

What are your priorities for the day? Knowing when to do certain tasks and how much time to allot toward them may help you avoid feeling overwhelmed. When you have a guide, like a schedule, to ...

Still in talks with other Islamist parties for a grand coalition, Islami Andolan chief Syed Mohammad Rezaul Karim told The Daily Star during an exclusive interview that it favoured proportional ...

Tom Nichols, Lora Kelley, and colleagues guide you through today’s biggest news, ideas, and cultural happenings. Sign up for the newsletter here. Party leaders have spent much of the past six ...