As autumn sets in, manage increased appetite with these five natural suppressants: protein, fiber, green tea, dark chocolate, ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Just one cup of canned pumpkin contains nearly 7 grams of fiber and ... daily fiber recommendation for adults. It’s also an ...

Several factors are propelling the sales of soluble fiber, including heightened consumer health awareness and the enhanced integration of soluble fiber across various applications. The rising ...

The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Researchers found that 85% of participants felt they would like a choice between self-sampling and clinician screening, and 72% felt that this would improve screening for them. HealthDay News ...

Overall, 23 percent felt it would be difficult to choose, 15 percent would worry about making a choice, and 48 percent would prefer a recommendation. Women with fewer qualifications were significantly ...

Pope Francis' yearslong process to reform the Catholic Church closed Saturday with recommendations that fell short of giving women more equity as hoped but reflected the pope's aims for a church ...

Each serving also provides 5.4 grams of protein, 2 grams of fiber and healthy fats ... about 36% of the daily recommendation for women and 26% for men. Zinc is known to support a strong immune ...