Studies indicate that more women than men have IBS, which is another reason that Sunfiber is ideal for women. Soluble fiber ... recommended that children ages four and over chew two gummies daily.

According to the 2020 to 2025 Dietary Guidelines for Americans (DGA), more than 95% of women and 97% of men are not meeting their daily fiber recommendations. In fact, the average American meets ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's ...

The recommended daily fiber intake varies by age and gender. For adult men, it's generally advised to consume about 38 grams of fiber per day. Adult women should aim for around 25 grams per day.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Harvard Health also confirms that the ordinary American only consumes 10-15g of fiber per day, while the recommended amount for adults is 25g for women and 38g for men. However, it should be noted ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.