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Older initial research showed that adults with type 2 diabetes who supplemented with 1,000 micrograms (mcg) of chromium per day had lower ... that the same supplement dose did not significantly ...

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This product has a delayed-release design, and Ritual states that people should take two capsules per day ... % DV), copper 1.5 mg (167% DV), manganese 1 mg (43% DV), chromium 60 mcg (171% ...

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For example, an egg has about 0.2 mcg of chromium, and a cup of grape juice has about 7.5 mcg of chromium. Adults may need between 20 to 35 mcg of chromium per day, depending on ... effects were not ...

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