Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...