A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Magnesium has been praised by sleep specialists as the key to a good night's sleep. While magnesium does not aid sleep in the ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

Among different types, magnesium glycinate is recommended as the best supplement to take before bed due to its better absorption and minimal side effects. However, consulting a doctor before ...

Claims are easy to understand and very detailed. Annual fees ar... Humana’s Medicare Supplement Insurance, also known as Medigap, helps pay for healthcare costs that aren’t covered under ...

It's pretty effortless to get your daily requirement of magnesium from a healthy diet. Here are the top magnesium-rich foods, from almonds and pumpkin seeds to dark chocolate. Leafy greens ...

You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ingredient in various dietary supplements and medications like antacids and laxatives. Despite its benefits, ...