19 Easy Low-Carb Dishes Anyone Can Cook At Home

Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

Cheap and Creative Dinner Recipes That Are Easy to Get on the Table

Find cheap and easy dinner recipes for busy weeknights—quick and tasty meals including chicken, beef, pork, turkey, and ...
WLKY

Budget cuts force changes to Kentucky's meal delivery programs

BRANCHES ACROSS THE CITY. A MAJOR CHANGE TO KENTUCKY’S MEALS ON WHEELS PROGRAM STARTS TOMORROW. RECENT FEDERAL BUDGET CUTS AND THE END OF COVID RELIEF MONEY MEANS LOCAL AGENCIES NEED TO PRIORITIZE ...
cookwhatyoulove

25 Low Carb Lunch Eats That Work as Well in the Office as They Do in Your Kitchen at Home

Packing lunch can feel like a daily puzzle, especially when aiming for low-carb meals that don’t disappoint by noon. With these 25 fresh ideas ready to escape your kitchen or office lunch box, you’ll ...
USA Today

Fast food used to be a cheap meal option. Why has that changed?

Fast-food restaurants, once the first stop for Americans looking to get at least one meal in before a long workday, are fighting to win back customers. Breakfast sales across the fast-food sector have ...
cookwhatyoulove

19 Low-Carb Meals That Prove You Can Keep It Light and Still Get All the Flavor You Actually Crave Right Now

Low-carb meals don’t have to be dull, and these 19 recipes show just that. They pack in bold flavors without the excess, making it easy to eat light while still enjoying your meal. No bland salads or ...
Yahoo

Low Carb Meal Plan Secrets: Why Your Body Clock Determines When You Should Eat Carbs

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, right? Wrong. So, so wrong. Recent research from the CSIRO reveals that in a low-carb diet, ...
Marketplace

SNAP doesn't cover even a low-cost meal in 99% of counties

SNAP, otherwise known as food stamps, only provides around $6 a day per person on average — and lawmakers recently moved to spend even less on the program. Big changes are coming to the Supplemental ...
AOL

15 Low-Carb Dinners That are Diabetes-Friendly

Put a delicious dinner on the table tonight that meets all of your nutritional needs. With each of these dishes containing 14 grams of carbohydrates or fewer as well as reduced levels of saturated ...
KSL

Considering a low-carb diet? 7 myths you need to ignore

Despite decades of research, low-carb diets are still misunderstood by many — often dismissed with outdated myths or oversimplified soundbites. But when done right, a low-carb lifestyle can be one of ...
Healthline

5 Delicious Low-Sugar Recipes to Try

Here are five flavorful, low-sugar recipes crafted from fresh, wholesome ingredients. Eating low-sugar, low carb meals doesn’t have to mean bland and repetitive dishes like cottage cheese and plain ...