Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Almonds stand out as a fantastic snack for heart health ... recognized for their anti-inflammatory properties and heart ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...