Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...

If you’re wondering about bears in Olympic National Park, you’re barking up the right tree. We’ve trekked around Olympic ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

The dynamics of blood nutrient and lipid levels after consuming a high-fat meal are crucial indicators of both current and ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

Dr. Gopal Sharan, MD of Ninti Cardiac Care said that World Patient Safety Day is celebrated every year on 17 September. Its purpose is to increase global awareness about patient safety and ensure ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

If you wish it could be Christmas every day, then you're in luck as Heart Xmas is back for 2024! The countdown to Christmas begins today. This year our much-loved station Heart Xmas is switching ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.