Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
The Healthy on MSN6h
5 Foods to Avoid If You Have Heart Palpitations, According to a CardiologistA Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...
The Healthy on MSN7h
The 9 Worst Foods for Your HeartKeep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
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