Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups ...

Compare the Nordic diet vs Mediterranean diet: differences, health benefits, longevity research, and why skyr is the Nordic ...

CLINTON — The University of Illinois Extension will host a free workshop in September to teach residents how four key nutrients affect heart health and how informed choices can lead to a healthier ...

Broiled, grilled, or baked, this tasty, fleshy fish is rich in omega-3 fatty acids that improve the metabolic markers for ...

A baby who was born prematurely after his mother suffered a cardiac arrest after choking and taking cocaine has had his life support withdrawn after a High Court ruling. The child, known as Baby J, ...

Casey-Louise Horrocks died in hospital a day after being found (Picture: MEN Media) A 13-year-old rape and murder victim who was found unresponsive in a teenage boy’s bedroom suffered ‘multiple ...

Amidst the constant stream of diet trends, it's really important to prioritize health over quick fixes. Many people will follow diet trends they find on social media and follow it, ignoring how it may ...

One of the main causes of death around the world is heart disease, but the good news is that you can control it and even reverse it by making healthy choices. Diet is one of the most powerful tools.

High blood pressure (hypertension) can increase your risk of heart and circulatory diseases. But changing what you eat can make a difference. In the 1990s, a new diet was designed to lower blood ...