The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The ... this diet into a practical and popular way of eating. The American Heart Association ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Maintaining heart health is essential for overall well-being. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is key. Reduce intake of processed foods, sugar, and trans ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...