The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...
Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...
Pennsylvania’s dairy farmers stated their case, and Sen. Bob Casey had a change of heart, becoming the latest senator to sign ...
Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Verywell Health on MSN2d
Is the TLC Diet Right for You?The therapeutic lifestyle changes (TLC) diet is one option that aims to lower cholesterol. It was created by the National ...
The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...
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