Experience a serene blend of instrumental music and calming visuals inspired by a Japanese rock garden. Gentle piano, ...

Raksha Bandhan is a celebration of the bond between siblings and the many shared moments that make it special. From ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Many studies have been done over the years demonstrating music’s capacity to boost motivation, focus, and memory capacity, ...

Originally published on 425. The Downtown Issaquah Association‘s popular Confluence Music Festival will be held on Aug. 30.

Spend a relaxing afternoon surrounded by music, history, and mountain traditions at the 21st annual Music at the Mill from 11 ...

August 15th is the annual celebration of National Relaxation Day – what a great idea! A special day to ease up, calm down, ...

Pura and Calm are getting in on the functional fragrance game — together. The home scenting company and meditation app have teamed up to launch a limited-edition trio of wellness-forward diffuser ...

My most recent attempt at meditating was pretty embarrassing. I downloaded an app that my friend swears by and had planned to begin a daily practice to help reduce my stress during a particularly ...

While a mental health app can’t replace help from a licensed professional — although some apps can connect you to one — it can be a helpful tool to add to your belt of mental health resources. For ...