Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Calcium deficiency can manifest in unexpected ways, from brittle nails to mood swings. Understanding these signs can aid in ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Calcium is a vital mineral essential for strong bones and teeth.