Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

According to a new comprehensive report from The Insight Partners, the global caseinates market is witnessing significant growth owing to the increasing ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

If you’re on blood-thinning medications, talk with your provider before taking vitamin K supplements or increasing your dietary intake of vitamin K. 3. Iron or Calcium and Thyroid Hormone Replacement ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

Magnesium malate supplements are known to support healthy muscle function, promote relaxation, and aid in the absorption of calcium. They may also help improve energy levels, reduce anxiety ...

Calcium is a common mineral in kidney stones. Research, such as this 2015 review, suggests that potassium citrate lowers calcium levels in urine. In this way, potassium may help fight kidney stones.

Milk, yoghurt and cheese are some of the popular sources, some people may have to take the help of supplements to meet their daily intake. If you are wondering about the best time to take calcium, ...

One of the things we appreciate about this supplement is that it contains calcium from four different sources: carbonate, malate, amino acid chelate, and citrate. This means that the calcium is ...

Dietary supplements aren't FDA-regulated like drugs, and the onus lies on manufacturers to ensure their products are safe and accurately labeled. The FDA can remove a supplement from the market if ...