When Shaun Christie-David set out to redefine the hospitality industry, he had a simple yet profound mission: intertwining ...
The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...
How to dress your plate rightA healthy lifestyle starts with bringing diversity to our plates. Considering today’s ...
Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...
Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share essential eating practices for optimizing your gut health. From morning ...