Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Of 200 countries studied by experts by the World Health Organization, in the period between 1990 and 2022 - the most recent ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Experts clear up the confusion on lactic acid, the burning sensation you feel in your legs during hard efforts, how to ...

Stoke City are trying to make sure they are finally moving in the right direction and that their path back up is built on ...

This is an audio transcript of the Political Fix podcast episode: ‘EU or US? UK plays piggy in the middle’ Lucy Fisher How’s Westminster preparing for Trump, Robert?

Throughout the “ Saturn ” singer’s chart-topping sophomore album, SOS, SZA confirmed rumors that she underwent a BBL ...

Nearly three-quarters of U.S. adults are considered overweight or obese, according to new research published Thursday from ...

Nearly three-fourths of U.S. adults are overweight or have obesity, with rates projected to increase further by 2050 without significant interventions, according to a large study published Nov. 14 in ...