Bhubaneswar endocrinologist suggests managing diabetes through ‘balanced diet’, shares 10 'smart food choices' that work

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

How to eat comfort food all winter without ruining your diet

Hearty stews, creamy pastas and even a full Sunday roast – all without the guilt. Slimming World’s ‘One-Pot Magic’ proves ...