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Sales of junk food are slowing in the US. Introduction of a junk food tax could accelerate a shift in the food market so that ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

The rising availability of snacks like“papar,” chips, and biscuits with appealing colorful packaging has boosted sales for ...

Quitting sugar for 90 days can improve weight, energy, digestion, and skin. Doctors say it also lowers the risk of diabetes, ...

She said because of this she has to be “careful of carbs”, which can spike sugar levels according to Know Diabetes, meaning ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low. Know what’s causing it and why you should be alarmed.

Blood sugar spike Biscuits are filled with refined sugar, and dipping them in tea made with sugar can lead to sudden blood sugar spikes and the risk of type 2 diabetes.