Kate Abdo has been a prominent figure in the world of sports journalism for many years, and the Manchester-born TV star has ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Jordan Wood came off the bench to score a career-high 17 points, Toby Fournier added 15 and No. 16 Duke defeated Dayton 84-49 on Thursday night.

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

Bag these Sketchers trainers for over half their usual price - down from £64 to £31 at Amazon. Lightweight and flexible. The ...

Nicole Hansult, recently voted North County’s Best Personal Trainer and Fitness Influencer ... With over 20 years of ...

Style-savvy influencers from Karin Tiegl to Belina Bellwood were snapped wrapped up in winter coats and wide-leg jeans, with ...

I've often admired those inherently chic women who can pull off chunky trainers with suits ... designed by the inimitable ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...