An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Navigating Canada’s labyrinthine seniors programs can be overwhelming. However, there’s a guaranteed income supplement for ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

When choosing the best ... for seniors over 80 is 21 grams for women and 30 grams for men. However, it is important to consult with a healthcare professional before adding fiber supplements ...

If you follow this formula, you’ll likely find vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the best vitamins for your money, as well as ...

The foods we chose include plenty of vitamins, minerals, and other healthy ingredients to support brain development and immune health. Best dry food for seniors You might consider a senior dog ...

The best memory supplement for seniors should contain ingredients ... It’s important to prioritize studying and preparation over relying solely on supplements. Prevagen contains a protein ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...