Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Getting up early in the morning and going for a walk during winter is not good for health. Health experts advise against ...

“It’s truly one of the most versatile ingredients we have,” explains board-certified dermatologist Dhaval Bhanusali, M.D.

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...