With his expertise, we asked him about what his favorite snacks are to recommend to his patients. When it comes ... Here are ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
and research shows that enjoying tomatoes and tomato products may help reduce your risk of heart disease. Follow this recipe to create a satisfying snack that’s heart health approved.
GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...
Other potassium-rich foods include beet greens, bok choy, lentils, bananas, acorn squash, potatoes, salmon, and yogurt. About 80 percent of heart disease cases are preventable with good lifestyle ...
Your best bet: Buy plain yogurt and add fresh fruit ... And don't worry about cholesterol: one egg a day won't increase your ...
Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.
A potential Trump administration health adviser has vowed to treat processed junk food "like the new tobacco" if he's recruited.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
Under the Food Standards Code ... This is despite salt being a significant contributor to heart disease. Excess sodium (salt) consumption leads to raised blood pressure, which in turn can lead ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food ...