A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Whey protein, casein, soy and pea are some of the most popular types of protein powder. But is there one that's the ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

December brings new physical goals, and these 21 gym gifts are exactly what you need to get the fitness fan in your life!

We asked dietitians, nutritionists, and personal trainers to share their favorite recipes for healthy meal prep.

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...