To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

Explore the Amazon Great Indian Festival Sale and grab top deals on the best fitness equipment with a minimum of 50% off from ...

Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

This week, our list of the best movies to stream on Netflix, Hulu, Prime Video, Max (HBO), and other services sees four new entries. Although it’s not quite as blockbuster-focused as last week ...