Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

“Less than three movements per week is generally considered constipation, while three or more loose stools per day is ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

From colour, consistency to food appearing, your stool has the answer to your gut health. Expert breaks it down, explaining what to look for.

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.