Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Is Sendha Namak really healthier than table salt? Yes! It offers 5 key benefits like better digestion, heart health, and ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Popeye loved spinach. He is a rough-and-tumble sailor with a unique dialect and can-do attitude. His squint, pipe and muscular forearms are his trademarks — and that love for spinach.

Gut’s best friend: The high fibre content in fox seeds makes them an excellent choice for digestive health. Fibre promotes ...

Raisins are a nutrient-rich dry fruit that offers numerous health benefits due to their high content of natural sugars, ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Molasses is a byproduct of the sugar-making process and contains beneficial nutrients like magnesium and manganese. Some research shows molasses may offer health benefits, including constipation ...

The main principle behind the treatment of constipation is to treat the underlying ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should ...

Molasses, despite being a byproduct of sugar, contains important nutrients such as magnesium and manganese ... offer health benefits like relieving constipation. It’s also used in various ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.