“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Individuals with IBS often experience different symptoms, though they commonly include abdominal discomfort, bloating, and changes in bowel movements ... to finding the best supplement for ...

Discover why Fabulous Lives star Shalini Passi swears by black salt and lemon water for detox pH balance and digestion—your guide to this wellness elixir!

By promoting regular bowel movements, magnesium citrate also aids in detoxifying the body ... Consumers can feel confident ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Being part of the booming health-conscious generation, there’s a world that follows health enthusiasts who enjoy having dates ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

When it comes to boosting fibre and protein intake, soaked dry fruits are a hidden gem. These simple, easy-to-prepare snacks ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Kandh Mooli is the various edible roots used to make dishes in the Madhya Pradesh tribal communities during winter. From ...