Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

According to Allan Benton, the producer of the Tennessee hams, bacon, and sausage most heralded by chefs all over the world, bacon should be cooked in the oven on a sheet pan at 350°F for 14 to 16 ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

We're taking a walk down memory lane to look at some of the most -- and least -- popular snacks from the 1990s. Do you ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.