Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Discover the simple dietary change that could add over a decade to your life, according to a groundbreaking peer-reviewed ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

During the SELECT trial, almost 30 percent of individuals stopped using semaglutide, but "real-world estimates" of GLP-1 RA ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

For Real-Life Diet, GQ talks to athletes ... felt some pressure to look good on camera or on stage and just be in the best shape possible. There's definitely a pressure there.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

"When developing this menu, it was important to offer blends with a thoughtful balance of nutrient-dense, high-protein, fiber-rich foods to support satiety and muscle mass. We were also mindful of ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that consuming low-calorie, nutrient-rich foods like vegetables, fruits ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

For Real-Life Diet, GQ talks to athletes ... I grew up on KFC and soul food but I try my best to do right. Were you eating soul food in the lead up to games when you were playing?