Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

But once you've worked them into your daily routine, healthy snacking ... high in added sugar. Your best bet: Buy plain ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

To find out, we asked dietitians. Whether you’re grabbing a quick meal on the go or looking for a heart-healthy snack, these ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

What we eat has a direct impact on our heart health. While carbs often get a bad rap, certain types are essential allies for ...

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...