Making a daily snack can get tiresome—that's why we love to meal-prep! Our quest to find the best heart-healthy snacks began ...

Where can you start? Here are the top three heart-healthy snacks that are the doctor’s personal go-tos. Related: 7 ...

These delicious snacks are low in saturated fat and sodium, making them good options to support heart health. Plus ... This snack is best enjoyed the day it is made. Just because you're watching ...

Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

We asked a cardiologist to help us determine which breakfast is best for heart health ... Related: 15 Heart-Healthy, High-Protein Snacks with Just 5 Ingredients Classic breakfast foods include ...

Other highly processed foods, such as sausages and bacon, are high in fat and sodium, can be hard to digest, and the risk of heart ... best choices to fill you up and boost your overall health ...

Including foods like berries, oatmeal, chia seeds, flaxseeds, asparagus, and dark chocolate in your diet can promote heart ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

A recent study has revealed the best way to keep your heart healthy, and it involves six key foods. Researchers at McMaster ...