Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Eating a balanced diet and taking a prescribed prenatal vitamin ensures you get the necessary vitamins and minerals for ...

Dubai’s culinary scene is as vibrant as its skyline, offering a wide array of healthy food options for every palate. If ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Julia Zumpano, a dietitian with the Cleveland Clinic Center for Human Nutrition, tells Yahoo Life that a good way to make ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

Leoni Bookatz, 44, from Broughton Park, Salford, was left mortified when she saw the photos from her brother's wedding in ...

The world has never been this heavy and from all indications we will grow heavier. Obesity cuts across all continents and all age groups.