People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...