People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Are you having trouble with keeping your bowel movements regular? An expert has suggestions on the best fruit juices that can ...

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

From tempeh to beans, all of these plant-based foods prove that you can easily meet your protein targets without eating eggs.