Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Citrus fruits like guava and oranges may increase acid production in your gut, increasing the risk of gastritis and gastric ...

constipation or a mixture of both. While there’s no physical damage to the gut, or large intestine, the gut may be more ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.

For one, lentils are “really incredible because they're a great source of plant-based protein ,” Desiree Nielsen, RD, a ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Are you having trouble with keeping your bowel movements regular? An expert has suggestions on the best fruit juices that can ...

Yep, the state of your stomach is a legitimate aspect of your overall well-being. Your gut can influence everything from your ...

It also mixed the best of all the psyllium supplements we tested, with only a small amount of sediment at the bottom of the glass. In addition to helping with constipation, soluble fiber like ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...