Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

And finding the right weight-loss snacks at the grocery store can be easy—as long as you know what to look for. Ultimately, your specific weight-loss goals are important determining factors in the ...

When it comes to choosing the best weight loss supplement for those over 60, there are a few key factors to consider. First, it’s important to choose a supplement that is specifically formulated ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

Outside of the annual festival, pumpkins have been found to have some health benefits with nutritionists praising them for what they can add to your diet. As thousands of pumpkins are thought to ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

The taste of the meals won over our tester ... nutritional variety in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal delivery for families.

This research, published in Current Developments in Nutrition, suggests that long-term adherence to the Nutritarian diet, which emphasizes vegetables, legumes, nuts, and seeds, can significantly ...

Diet and Exercise Eating nutritious food and ... and HIV among adults 65 and over has increased by no less than 23%. While the frequency of sex over 60 might not be what it was when you were younger, ...