An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

Sheila Hogan, 60, from Edinburgh ... After reading how her idol Oprah Winfrey had used a weight loss injections to shed the ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked ... of veggies and protein into her balanced diet. "Luckily, some of my favorite foods in the ...

The author, indie-rock legend, and Sonic Youth co-founder tells GQ about losing sleep to Wordle, his doomed quest for a ...